Calming Crystals for Kids

Calming Crystals for Kids

All kids love crystals. Seriously, what child does not love them? They are colourful, fun, and tactile and they can fit in your pocket! They are easy to use as a fidget tool, a healing aid, a comforter, a sleep aid, an item to swap with friends and a stress...
School Holiday Resources

School Holiday Resources

School Holidays can be a time of great fun and family bonding but also a time of anxiety for both kids and parents.  Some parents need to work and the guilt and stress associated with that as well as the guilt and stress around overspending can be overwhelming. It is...
Managing Anxiety: Starting High School

Managing Anxiety: Starting High School

High school is full of everything new. New teachers, classrooms, peers, subjects, lockers, procedures, timetables and expectations, all of which can equate to high anxiety and the inevitable “what if’s”?  What if I get lost?  What if I don’t make new friends?  What if...
Returning to the Classroom after Lockdown

Returning to the Classroom after Lockdown

After being away from the physical classroom for such a long length of time, it is inevitable that a lot of our kids and teens will be facing heightened states of Anxiety. The thought of returning to the classroom post lockdown will be a welcome thought for some, but...