by Kim | Aug 6, 2019 | Anxiety, Kids and Teens, Spiritual
Colour Therapy uses the energy and vibration related to light and colour to facilitate healing. Every colour vibrates with its own unique energy, an energy that can help to stimulate our body’s own healing process aiding in healing on an emotional, physical and... 
by Kim | May 25, 2019 | Anxiety, Kids and Teens
Tantrums, nail biting, stomach aches, and cries of “I don’t wanna go” can all be signs of stress. In our younger kids where expressive language has not yet fully developed, these physical, mental and emotional signs can be a common way for our toddlers and younger... 
by Kim | Feb 14, 2019 | Anxiety, Kids and Teens
YouTube Clip can be found here Make sure you subscribe to my YouTube channel to stay up to date with future releases. Using visualisation, our kids can envisage or imagine a place, a secret garden where they will feel totally safe, totally calm and totally at peace. ... 
by Kim | Jan 15, 2019 | Anxiety, Kids and Teens
So your little one is all grown up and ready for “big”school. When did that happen? It only seems like yesterday that you were holding their little hand on that nervous drive home from hospital right? You have done the research and the planning and now their first... 
by Kim | Nov 24, 2018 | Anxiety, Kids and Teens
YouTube clip can be found here Make sure you subscribe to my YouTube channel to keep up to date with future releases. This meditation always our kids to take themselves to a place where they can they feel happy, calm and at peace in times of high stress or... 
by Kim | Oct 29, 2018 | Anxiety, Kids and Teens
“Sleep like a baby” no thanks. Babies wake constantly during the night for a variety of reasons and quite frankly I would prefer that my kids, and the whole household in general, sleep right through the night. A good quality sleep that allows us to progress through...
