Blog/Articles

Secret Garden Meditation Script

Secret Garden Meditation Script

YouTube Clip can be found here Make sure you subscribe to my YouTube channel to stay up to date with future releases. Using visualisation, our kids can envisage or imagine a place, a secret garden where they will feel totally safe, totally calm and totally at peace. ...

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Starting Primary School: Managing Anxiety

Starting Primary School: Managing Anxiety

So your little one is all grown up and ready for “big”school.  When did that happen?  It only seems like yesterday that you were holding their little hand on that nervous drive home from hospital right?  You have done the research and the planning and now their first...

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I am an Autism Mum

I am an Autism Mum

Sitting on the floor of the bathroom in utter despair, half naked, glass in one hand, tissues in the other. How could this happen? What did I do wrong? It was not meant to happen this way. I was meant to have kids that would not go through this shit. My kids were...

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Happy Place Meditation Script

Happy Place Meditation Script

YouTube clip can be found here Make sure you subscribe to my YouTube channel to keep up to date with future releases.   This meditation always our kids to take themselves to a place where they can they feel happy, calm and at peace in times of high stress or...

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How to “Sleep Like a Baby” (or not)

How to “Sleep Like a Baby” (or not)

“Sleep like a baby” no thanks. Babies wake constantly during the night for a variety of reasons and quite frankly I would prefer that my kids, and the whole household in general, sleep right through the night. A good quality sleep that allows us to progress through...

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