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More Stress Busters for Kids and Teens

More Stress Busters for Kids and Teens

Following on from my previous article: Top 9 Stress Busters for Kids and Teens, below are some further ‘Stress Busters” to help our kids manage their stress and anxiety. 1.    Zentangles The Zentangle Method is an easy-to-learn, relaxing, and fun way to create...

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Top 9 Stress Busters for Kids and Teens

Top 9 Stress Busters for Kids and Teens

My top 9 Stress and anxiety management tips for kids of all ages and abilities (in no particular order). 1.    Just Breathe Try 4 count breathing (or for or younger kids try 3 counts).  Breathe in for the count of 4, hold for the count of 4, breathe out for the count...

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Managing Tween Stress

Managing Tween Stress

Welcome to the age of the “tween” where voices start to deepen, odours “mature”, bodies change, and emotions run high. You as the parent are no longer the centre of your little one’s attention. You have been replaced by a much more captive audience, themselves and...

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Rainbow Light Therapies
5.0
Based on 12 reviews
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Sue Whittaker
Sue Whittaker
02:48 17 Dec 19
Kim is amazing!!! The moment you walk into her space you feel at peace.
Anne Tyrrell
Anne Tyrrell
12:37 23 Oct 19
Glad I did the Reiki Level 1 course with Kim, she teaches in an encouraging supportive manner, helping me to believe... in my abilities. Thank-you Kim and looking forward to another course at Rainbow Light Therapiesread more
Brooke Martin
Brooke Martin
01:33 23 Oct 19
Kym is a very knowledgeable, approachable and friendly person. Her reiki workshop was well coordinated and delivered in... an easy to understand manner. I highly recommend Rainbow Light Therapiesread more
Jerry Penny Nurture Queen
Jerry Penny Nurture Queen
03:50 02 Sep 19
Kim runs amazing experiences for kids and adults. From Reiki, to the empath workshop my daughter attended. She is an... amazing holistic counsellor and truly amazing for kids too! Thanks Kim.read more
Celia Stahr-Reid
Celia Stahr-Reid
02:57 15 May 19
Kim reached out to help last year when I was not able to access "mainstream" help for my daughter when it was... desperately needed. She was able to support us with discussion, activities designed to increase emotional maturity and natural drops. Kim does not have a hidden agenda. She is not out to take as much money as she can or the like, rather she seems to have a genuine desire to help people. It is a true pleasure to know her, and she has been of immense help to my family. And we love her pet 😊read more
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