Flower Essences for Back to School Stress and Anxiety
Australian Bush Flower Essences use a holistic approach, working on the mind, body, and spirit to facilitate healing and wellness. Single Essence dose bottles/sprays and blends...
Using the Five Senses to Manage Stress
Below you will find examples of how we can all use our main five senses to manage stress. These strategies can be used by individuals of all ages and in most environments. Give...
Meditation for Children – Rainbow Light Chakra Balance
YouTube Clip can be found here Make sure you subscribe to my YouTube channel to stay up to date with future releases. A magical journey that leads to self-discovery and that...
Flower Essences for Study and Exam Stress
Working on the mind, body and spirit, Australian Bush Flower Essences use a holistic approach to help our teens regulate their stress and anxiety during study and exams. These...
Kid’s Tai Chi Script
The Kids from Rainbow Light Therapies practising 10 basic Tai Chi movements to help enhance their own well-being and to help alleviate their stress and anxiety! This video from...
Meditation for Children: Feeling Safe with Archangel Michael
YouTube Clip can be found hereMake sure you subscribe to my YouTube channel to stay up to date with future releases. In times of stress, we can call on Archangel Michael for...
COVID-19 and “The 7 Stages of Grief”
You know that feeling you have in the pit of your stomach? Your stomach seems to drop, you gasp to take a breath, you breathe in only to realise that feeling does not go away. ...
Managing Anxiety during COVID-19: A Guide for Families
The days have never looked so different to what they do now hey? Kids with endless amounts of energy being told to stay at home, stay in their rooms, "Be quiet whilst I work",...